'The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.'
— Kai, Lessons in Life #39 (via psych-facts)

greatestreality:

self-care suggestions beyond “have a bath” 

  • collect flowers for pressing
  • plan a trip in great detail 
  • memorise a poem
  • find and record sounds you love
  • customise a piece of clothing
  • read a book you loved from childhood
  • have someone do your hair/paint your nails
  • climb a tree (and spend some time there)
  • find a free local event to go to
  • visit an animal shelter
  • try to recreate a great meal you once had
  • record a fond memory
  • do something you think you can’t do